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Thursday, May 31, 2018


Maca has come up in my reading for many years.  It is an interesting root which many women swear by to help them with ovulation and conception. It also reportedly has benefits for men.  Maca is a cruciferous vegetable which would put it in the same category as broccoli, cabbage, kale and all of those super nutritious foods.  The taste of it is described as "earthy and nutty".  Read more:
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Maca is a type of root crop, native to the Andes Mountains of Peru. The Peruvian natives have used Maca root for hundreds of years for a number of different purposes. Fighting infertility with Maca is a practice that goes back a long time and has a record of results. 


How Maca Root Fights Infertility
Both men and women can fight infertility with Maca. For women, Maca can help to regulate imbalances in some of those important fertility hormones. It can also correct or at least mitigate some of the hormone dysfunction that comes with menopause.
For men, Maca can help to increase sperm count. As you probably know by now, a low sperm count is the leading cause of infertility in men. Maca can also help with sperm motility (the ability of the sperm to move forward toward the egg).
A Natural Approach to Fertility
One of the most attractive things about Maca is that it doesn’t rely on artificial manipulation of the body’s hormones to work. It actually doesn’t even contain any plant hormones. Instead, it uses plant sterols to trigger your body into producing the right amount of hormones so as to maximize fertility.
Other Health Benefits
On top of fighting infertility, Maca has been used for a number of other health purposes. People have used it to reduce stress, to help with hormone imbalances that aren’t fertility-related, to strengthen bones and teeth and to help control the symptoms of menopause.
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If you want to fight infertility in a natural way, Maca should be one of the first weapons in your arsenal.

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