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Monday, April 02, 2018


Wheatgrass for Fertility

Wheatgrass has recently gained in popularity and is showing up in juice bars everywhere. When I think of wheatgrass, I think of cows grazing in a pasture, but it's a great food for people too. So why is wheatgrass so good for fertility? Here are some reasons: 
It is a high alkaline food. You need a balanced pH level so that your body is sperm friendly. If you are
Wheatgrass also contains folic acid. Folic acid has been found to prevent neural tube defects and it's recommended that women who are trying to conceive take folic acid before they try to get pregnant.
Wheatgrass enhances men's fertility because it is high in antioxidants. Sperm are actually very fragile creatures. Men who have a diet high in antioxidants can protect their sperm from free radical damage
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due to environmental factors.
Wheatgrass is thought to purify the blood, liver and kidneys for detoxification.

There are also external ways to use wheatgrass, for example, did you know you could bathe in it? As odd as that sounds, you can add some wheatgrass juice to your bath water and soak for 1/2 hour. This is thought to disinfect the skin and it is actually reported to increase your red blood cells. It is also great if you have itchy skin or body odor.
not familiar with pH, it ranges between 1-14 with 7 being neutral.  If your body is under 7, it may be too acidic.  Ideally, your pH would be a bit on the alkaline side in the 7.35—7.45 range.  An alkaline environment is best for conception.


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