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Sunday, March 04, 2018


Certain Types of Yams May Lead To More Twin Births

We all know that there are more twins nowadays with the use of fertility drugs.
However, it was recently reported that in an area in Nigeria the incidence of twins is quite common.
No one knows exactly why, but one possibility is that their diet is quite high in yams. Based on previous research I have done, the yams which may stimulate ovulation are not the kind you eat on
Thanksgiving, They are a variety called "Dioscorea villosa". 
When I was trying to conceive, I looked for these yams (Dioscorea villosa) at every health food store
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in my area and I couldn't find them (when I asked, they looked at me like I was speaking Greek). Perhaps they are more common in other areas around the US and the world.
Even though Thanksgiving sweet potatoes aren't famous for producing twins, they are extremely good for fertility due to their nutrients.  Here is the article about
sweet potatoes for fertility:

Sweet Potatoes Yams for Fertility (

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