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Monday, September 18, 2017

HOW EARTHING "GROUNDS" YOUR FERTILITY

Earthing to get pregnant

There is a practice called “earthing” which is simply walking barefoot on grass, soil, sand and so on.  Whenever possible get outside (perhaps while on a walk to get your sunlight) and remove your shoes on non-paved or non-concrete earth surfaces.  Better yet, sit directly on the grass while you eat your lunch.  This is thought to draw electrons from the earth which has been associated with a number of health benefits including stress reduction and regulating our biological clocks and rhythms.  One study found, “The research done to date supports the concept that grounding or earthing the human body may be an essential element in the health equation.”[1]
Earthing is also thought to neutralize free radicals that can cause harm and cell damage in your body.  I've heard that doctors are actually prescribing outdoor activities for kids nowadays since so many of them are sitting in front of one type of technology or another.  

If you think about it, getting pregnant is one of the most natural and "earthy" experiences for human beings.  Get outside, especially while the weather is still warm and get back to nature.  It sure beats going through high tech sterile fertility procedures! 


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[1] Chevalier, G., Sinatra, S. T., Oschman, J. L., Sokal, K., & Sokal, P. (2012). Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons. Journal of Environmental and Public Health, 2012, 291541. doi:10.1155/2012/291541

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