affiliates


buy the fertility bracelet with rose quartz, the fertility necklace with goddess and the fertility goddess earrings with free shipping

Monday, July 31, 2017

VISUALIZATION MAY WORK BETTER THAN SCIENCE!

Having A Baby Over 40

Estrogen levels, progesterone levels, FSH levels, egg quality, sperm quality, ovulation, fertilization, uterine lining, implantation, HcG levels, etc. etc. etc.

Whoa! STOP!

Volumes have been written on all of the above. Do we really need to delve so deeply into our reproductive physiology to have a baby? Well, I guess that's what we pay reproductive endocrinologists for. It's mind boggling to think about the synchronistic orchestration of events that have to occur to get pregnant and have a baby. But is all this really necessary? Is it all just luck or a random luck of the draw that determines who gets pregnant and who doesn't? Especially for us "long shots?" Do we all really need medical degrees? And even if we all had one, would that help us get pregnant? Is it a productive use of our time to try to control microscopic events? Whew!

Let me propose that you step back for a moment and try a different approach:
http://getpregnantover40.com/fertility-bracelet.htm
Click here for fertility bracelets with healing stones

Focus on the outcome of your desires, not the path that will get you there.

If you desperately want a baby, you need to be focused on having a baby, not on every blip of your lab work. That's one reason why I'm so glad I discontinued fertility treatments. I didn't want someone telling me every reason in the world why I wasn't going to get pregnant(and every reason why I would miscarry if I did). I was going to have a baby and that was that! So there!

So how do you shift your thinking? First of all, I do believe in preparedness. That's one reason I developed my pregnancy protocol. It helps to prepare your body for conception and pregnancy. But a major factor in success (not just in getting pregnant) is visualizing the outcome. For example:

If you desperately want a baby, visualize how happy you'll be when you hold that baby in your arms... don't focus on how you want a baby and you don't have one

Visualize playing and laughing with your baby, feeding your baby, dressing your baby, and loving your baby. Your visualizations should be so strong that you're your smiling and happy the rest of the day because you know your baby is on the way... not sad and depressed that everyone has a baby except you

It's a small but powerful shift in thinking and it's a heck of a lot easier than going to medical school (I have a CD on visualization and meditation which may help - click here.) I don't know the universal mechanics, but it's what you focus on that you attract. If you focus on your baby, you attract a baby, if you focus on not having one....guess what? If you're in the negative mindset...have a good cry, maybe even scream while your at it. Once you get it out of your system, you may be better able to focus on what you want, not what you don't have.

Friday, July 28, 2017

FERTILITY AND GLUTEN, THE REAL SCOOP

If you've been reading my blogs for a while, you know that I have written about gluten intolerance as a cause of infertility and possibly miscarriage.  So if you have been tested and are allergic to gluten, by all means eat a gluten free diet.  But what about the rest of us?  Is gluten really that bad?  It's amazing how many web searches will basically condemn gluten and lead us to believe that it should be banished from the earth.  Gluten can offer some benefits and it is actually VERY high in protein
What is the scientific research on gluten and should we all be avoiding it?

This interesting article in Medical News Today quoted a study from 2013 which said:

  "We found no evidence of specific or dose-dependent effects of gluten in patients with NCGS," the team concluded. In fact, the researchers found the bloating previously identified may be attributable to consumption of carbohydrates called FODMAPs (fermentable, oligo-, di-, monosaccharides, and polyols)" 

The article went on to say:

Lisa Cimperman, a clinical dietitian at the University Hospitals Case Medical Center in Cleveland, OH, and a spokesperson for the Academy of Nutrition and Dietetics, added: "Gluten is neither essential nor detrimental to one's health or quality of diet." 

Gluten has been 'popularized as a dietary villain'

As such, some nutritionists believe following a gluten-free diet without having received a diagnosis of
http://getpregnantover40.com/buy-fertility-jewelry.htm
Elephant Themed Fertility Jewelry click here
celiac disease does not offer health benefits, but the unwarranted praise for the diet makes us believe it does. Cimperman told us:

"There are no beneficial health effects to a gluten-free diet. Wheat and gluten have recently become popularized as dietary villains by a number of books and media outlets.
Unfortunately, talk show hosts and celebrities are able to amplify such messages while having little to no health or nutrition credentials. There is no research to support gluten-free diets for anyone other than those affected by celiac disease."
In fact, some experts claim following a gluten-free diet in the absence of celiac disease may actually be detrimental to health, as it can lack the nutrients needed to maintain a healthy, balanced diet. According to the Mayo Clinic, a gluten-free diet may lead to lower levels of iron, calcium, fiber, folate, thiamin, riboflavin and niacin. 

SEE ALSO: FOODS FOR FERTILITY (Getpregnantover40.com)

Wednesday, July 26, 2017

REPRODUCTIVE HORMONES: NORMAL LEVELS EXPLAINED

Monitoring FSH and Other Hormones

If you've ever had your hormone levels tested, you probably know it's hard to know what's high, low, normal or borderline.
See: www.getpregnantover40.com for more on balancing hormones naturally and my video on lowering FSH

I should mention that by the time I conceived my daughter, I had given up on fertility treatments and actually did not even want to know what my hormone levels were.  I figured that if the information was negative, it might derail me.  However, I know many women and their doctors do monitor and want to monitor their hormones.

http://www.getpregnantover40.com/fertility-necklace.htm
Click here for our fertility necklaces
 Here is a good resouce which explains hormonal levels:

See Also: HcG Levels and Miscarriage (www.getpregnantover40.com)

Follicle Stimulating Hormone (FSH) Day 3 3-20 mIU/ml FSH is often used as a gauge of ovarian reserve. In general, under 6 is excellent, 6-9 is good, 9-10 fair, 10-13 diminished reserve, 13+ very hard to stimulate. In PCOS testing, the LH:FSH ratio may be used in the diagnosis. The ratio is usually close to 1:1, but if the LH is higher, it is one possible indication of PCOS.
Estradiol (E2) Day 3 25-75 pg/ml Levels on the lower end tend to be better for stimulating. Abnormally high levels on day 3 may indicate existence of a functional cyst or diminished ovarian reserve. 

________________________
 Estradiol (E2) Day 4-5 of meds 100+ pg/ml or 2x Day 3 There are no charts showing E2 levels during stimulation since there is a wide variation depending on how many follicles are being produced and their size. Most doctors will consider any increase in E2 a positive sign, but others use a formula of either 100 pg/ml after 4 days of stims, or a doubling in E2 from the level taken on cycle day 3.
Estradiol (E2) Surge/hCG day 200 + pg/ml The levels should be 200-600 per mature (18 mm) follicle. These levels are sometimes lower in overweight women.
Luteinizing Hormone (LH) Day 3 < 7 mIU/ml A normal LH level is similar to FSH. An LH that is higher than FSH is one indication of PCOS.
Luteinizing Hormone (LH) Surge Day > 20 mIU/ml The LH surge leads to ovulation within 48 hours. 

_______________________


Prolactin Day 3 < 24 ng/ml Increased prolactin levels can interfere with ovulation. They may also indicate further testing (MRI) should be done to check for a pituitary tumor. Some women with PCOS also have hyperprolactinemia.
Progesterone (P4) Day 3 < 1.5 ng/ml Often called the follicular phase level. An elevated level may indicate a lower pregnancy rate.
Progesterone (P4) 7 dpo > 15 ng/ml A progesterone test is done to confirm ovulation. When a follicle releases its egg, it becomes what is called a corpus luteum and produces progesterone. A level over 5 probably indicates some form of ovulation, but most doctors want to see a level over 10 on a natural cycle, and a level over 15 on a medicated cycle. There is no mid-luteal level that predicts pregnancy. Some say the test may be more accurate if done first thing in the morning after fasting. 

_________________

Thyroid Stimulating Hormone (TSH) Day 3 .4-4 uIU/ml Mid-range normal in most labs is about 1.7. A high level of TSH combined with a low or normal T4 level generally indicates hypothyroidism, which can have an effect on fertility.
Free Triiodothyronine (T3) Day 3 1.4-4.4 pg/ml Sometimes the diseased thyroid gland will start producing very high levels of T3 but still produce normal levels of T4. Therefore measurement of both hormones provides an even more accurate evaluation of thyroid function. 

____________________


Free Thyroxine (T4) Day 3 .8-2 ng/dl A low level may indicate a diseased thyroid gland or may indicate a non- functioning pituitary gland which is not stimulating the thyroid to produce T4. If the T4 is low and the TSH is normal, that is more likely to indicate a problem with the pituitary. 
_______________________

Total Testosterone Day 3 6-86 ng/dl Testosterone is secreted from the adrenal gland and the ovaries. Most would consider a level above 50 to be somewhat elevated.
Free Testosterone Day 3 .7-3.6 pg/ml
Dehydroepiandrosterone Sulfate (DHEAS) Day 3 35-430 ug/dl An elevated DHEAS level may be improved through use of dexamethasone, prednisone, or insulin-sensiting medications. 

______________________

Androstenedione Day 3 .7-3.1 ng/ml
Sex Hormone Binding Globulin (SHBG) Day 3 18-114 nmol/l Increased androgen production often leads to lower SHBG
17 Hydroxyprogesterone Day 3 20-100 ng/dl Mid-cycle peak would be 100-250 ng/dl, luteal phase 100-500 ng/dl
Fasting Insulin 8-16 hours fasting < 30 mIU/ml The normal range here doesn't give all the information. A fasting insulin of 10-13 generally indicates some insulin resistance, and levels above 13 indicate greater insulin resistance. 


 excerpted from:
 www.fertilityplus.org

Monday, July 24, 2017

SAINT RITA, SAINT GERARD FOR FERTILITY, PREGNANCY

http://getpregnantover40.com/saint-rita-for-fertility.htm
Click here for Saint Rita Pendant
I have readers from all over the world with many different belief systems, but one of the most popular pages on my website is "Saints to pray to for fertility and protection of pregnancy"(click here).
Two of the most popular are Saint Gerard and Saint Rita,
I have pages devoted to both of these saints along with prayers (links to these pages above)
These saints are part of the Catholic belief system, but do you have to be Catholic to pray to saints?  No..around the world, people are taught prayers and the Rosary even though they may not have been brought up Catholic or Christian. They report finding peace and comfort in these prayers. It is thought to be not just a benefit to them, but to the entire world.
It is usually recommended to read up on the life of a saint, so you understand their history and why they have reached sainthood. Stay calm and focused and find a quiet place where you will not be interrupted. You can use the prayers on the links above, or compose your own prayer in your own words. Speak from your heart.
http://www.getpregnantover40.com/saint-gerard-for-fertility.htm
Click here for Saint Gerard pendant



Friday, July 21, 2017

100 YEAR OLD FERTILITY PROCEDURE STILL WORKS!

I have read on numerous occasions that having the HSG (hysterosalpingogram) procedure can not only help your doctor find out if your tubes are open, but the procedure itself may actually open your tubes!  This article talks about how the HSG in different forms has been around for 100 years and there is a measurable success rate in helping women conceive.  Read more:

SEE ALSO: DO YOU REALLY NEED IVF OVER THE AGE OF 40? (getpregnantover40.com)

Results show clear benefits of oil-based solution
Almost 40% of infertile women in the oil group and 29% of infertile women in the water group achieved successful pregnancies within six months of the technique being performed.
The oil-based product used in the study was Lipiodol® Ultra-Fluid, an iodised solution of fatty acids from poppy seeds. This product is currently available in 47 countries around the world.
"The rates of successful pregnancy were significantly higher in the oil-based group, and after only one treatment. This is an important outcome for women who would have had no other course of action other than to seek IVF treatment. It offers new hope to infertile couples," Professor Mol says.
The big question: why?
"It was long believed that testing a woman's fallopian tubes could have fertility benefits through
http://getpregnantover40.com/fertility-necklace.htm
Click here for the baby hope necklace with rose quartz, amethyst, moonstone
'flushing out' the kind of debris that hinders fertility. The reality is, we still don't really understand why there is a benefit, only that there is a benefit from this technique, in particular for women who don't present with any other treatable fertility symptoms," Professor Mol says.

from: www.sciencedaily.com

Wednesday, July 19, 2017

BIRTH DEFECTS CAUSED BY UTI'S AND STD'S

If you are trying to conceive, you should be checked for STD's and Urinary Tract Infections. That's a little scary because these infections (especially UTI's) can be quite common.

See also: www.getpregnantover40.com for more on having a healthy pregnancy and enhancing fertility over 40 

According to the article below, these infections might put a woman's baby at risk for birth defects. Some of these infections go undiagnosed, so it's important to check before you get pregnant. Read more:

Women with both an STD and urinary tract infection during early pregnancy are four times more likely to have babies with gastroschisis, a severe birth defect in which infants are born with their intestines and other internal organs outside the abdomen, say University of Utah researchers in the
http://www.getpregnantover40.com/fertility-necklace.htm
Click here for our selection of fertility necklaces with healing stones
British Medical Journal...

The study established that women who reported having both an STD and UTI immediately before or early in pregnancy were four times more likely to have a child with gastroschisis. Although the association between having both an STD and UTI and the risk for gastroschisis needs more study, it's possible the link might be even stronger than the study suggests, according to Feldkamp, as STDs and UTIs often go undiagnosed. "One of the problems, especially with Chlamydia, is these infections are subclinical [unreported] because the woman doesn't know she has it," Feldkamp said. "We probably have many cases that go undiagnosed."

from: (www.aphroditewomenshealth.com)

Monday, July 17, 2017

CARNITINE, GREAT FOR SPERM

 Carnitine Supplements for Sperm

If you've never heard of Carnitine, you're probably not alone.  It can be found in just about every cell in your body.  Usually the liver and kidneys produce enough Carnitine, however some people don't make enough.

See also: www.getpregnantover40.com for my entire series on foods for fertility and pregnancy 

 Animal products like meat, fish, poultry, and milk are the best sources. In general, the redder the meat, the higher its carnitine content. Dairy products contain carnitine primarily in the whey (NIH)
Carnitine is a supplement which is available over-the-counter. I've heard before that it can help with sperm motility. This study done specifically on Carnitine seems to confirm its usefulness. Read more:

Testing Carnitine
The study was small; only 30 men participated. Their average age was 34. All had sought help for fertility problems. The men were diagnosed with decreased sperm motility.

For three months, the men took a placebo. Then they took 2 grams of L-carnitine supplements orally every day for three months. After that, the men didn't take anything for another three months.
http://www.getpregnantover40.com/fertility-necklace.htm
CLICK HERE FOR FERTILITY NECKLACES


Semen samples were taken four times: at the study's start, after taking the placebo for three months, after taking carnitine for three months, and three months after treatment ended.

Temporary Improvement
Sperm motility improved while the men took the carnitine supplements. The placebo didn't help at all.

The benefit's extent varied depending on the men's condition. The key may lie in their mitochondria, the main power source for cells.

Some participants' sperm had mitochondria that weren't working properly. Their sperm motility improved with carnitine, but their results didn't match those with normal mitochondria.

(www.webmd.com)

Wednesday, July 05, 2017

HOW TO GET FERTILE, SPERM FRIENDLY CERVICAL MUCUS

Improving cervical mucus to get pregnant

I've previously talked about something called hostile cervical mucus (when your body is not sperm friendly)  So, how do you improve the quality of your cervical mucus if you're trying to conceive? I was told, years ago after a post-coital test, that too many sperm had not survived.  The conclusion was that my cervical mucus was not sperm friendly.  I was able to fix this on my own since I eventually got pregnant naturally. Here is an article that talks about foods and supplements and their
Click here for the St. Gerard for Fertility Necklaces


Click Here To Read The Full Article on improving fertile mucus (getpregnantover40.com)

Sunday, July 02, 2017

TTC ON INDEPENDENCE DAY....THERE'S NO FIREWORKS!

Trying To Conceive and Independence Day

Remember those old re-runs of a program called "Love American Style" (or in my case you saw them the first time around)?
Fireworks represented the love and infatuation associated with your relationship and/or marriage. Well, no matter how good your relationship is, when you're trying to conceive, every aspect of your life revolves around ovulation. Intercourse can become a total chore and no, there are absolutely no fireworks. I remember a few years on independence day, I was ovulating and we could hear our neighbors shooting off firecrakers--there we were trying to "get the job done". UGGGGHHHH...not pleasant memories at all.

SEE ALSO: SHARING INFORMATION ABOUT YOUR INFERTILITY (getpregnantover40.com)

Independence day is another one of those family oriented holidays. All you see around you are
families packing up the car to go watch fireworks displays, kid-oriented events, BBQ's etc. It's another holiday where you stick out like a sore thumb. I recall going to a function with my husband's sister and their kids. We met a few of their friends and then the bomb dropped. One of their friends (who was there with his four kids) says to me..."I'll bet you guys have a bunch of kids right?" I was so taken off guard...he immediately sensed me squirming as I said sheepishly..."Uh no, we don't have any". End of conversation.
After that, we decided to have our own way of enjoying the holiday. We stayed away from BBQ's and had a nice dinner out. Hey, whatever works. I'm not saying you shouldn't join in (because we did that too), but you should do whatever helps you deal with the situation at the time.

So, whatever you do this holiday, please enjoy it safely and don't be afraid to go out and have some fun - even if it's not in the traditional way.

http://getpregnantover40.com/buy-fertility-jewelry.htm
Click here for fertility jewelry

You May Also Be Interested in these products from my website:

Disclaimer

The material provided on this blog and products sold on associated websites are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this site and/or products sold on this site. We also provide links to other websites for the convenience of our site visitors. We take no responsibility, implied or otherwise for the content or accuracy of third party sites.