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Monday, January 09, 2017

NATURAL WAYS TO IMPROVE CERVICAL MUCUS

I've heard and read many stories about how cervical mucus and its consistency is one of the critical pieces for conceiving on any given cycle.  As women get older, they may need to do more to help their bodies produce sperm friendly cervical mucus.  There are many simple things you can do that
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almost seem "too easy" like drinking water.
It just makes sense that if you are dehydrated or underhydrated that your cervical mucus will be thick with less volume. When you have a cold or cough, one of the first things doctors will tell you to do is “drink plenty of fluids”. Why? Because it thins out your mucus so you can cough it up. The same thing holds true for cervical mucus, with proper hydration, the consistency will be thinner and you will have more of it. Sperm need “egg white” consistency cervical mucus.

There are many other things you can do to enhance your cervical mucus, click here to read the full article (getpregnantover40.com)

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