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Thursday, April 30, 2015

PREGNANCY OUTCOMES GOOD 45 AND OLDER

This article has moved

SEE ALSO: PREGNANCY COMPLICATIONS AND BIRTH DEFECTS OVER 40 (getpregnantover40.com)

 

Monday, April 27, 2015

IMPLANTATION: DAY 8 AFTER OVULATION MOST SUCCESSFUL

Conception and implantation can be a very confusing subject....there is an orchestration of events that must occur for a successful pregnancy.  Factors that determines whether or not a pregnancy will progress include not only when the egg is fertilized, but also the day it implants.  Read more:

SEE ALSO: THINGS YOU MAY NOT KNOW ABOUT PREGNANCY LOSS (getpregnantover40.com)


Fertilized eggs attach themselves to the lining of the womb six to 12 days after ovulation, the research shows. In most successful pregnancies, that implantation -- the real start of pregnancy -- occurs on day eight, nine or 10 following ovulation. Day eight appears to be the most successful.

 "The risk of early loss was strongly related to the time of implantation," the authors wrote. "Early loss was least likely when implantation occurred by the ninth day (13 early losses among 102 pregnancies, or 13 percent) rising to 26 percent (14 of 53 pregnancies) when implantation occurred on the 10th day, 52 percent (12 of 23) on the 11th day and 82 percent (9 of 11) with implantation after day 11.


http://www.unc.edu/news/archives/jun99/wilcox2.htm

Monday, April 20, 2015

ANNOUNCING: NEW EDITION OF YOU CAN GET PREGNANT OVER 40 NATURALLY

I'm so pleased to announce the new edition of my book which is currently available through my website.  This new edition has been years in the making and,the paperback and ebook are both now available.  I have included new research which has been conducted and published since my original book was written and there is more encouraging information to share.

Click here to read the updated Table of Contents and chapter summaries:


Friday, April 17, 2015

SAW PALMETTO FOR MENS FERTILITY AND SPERM COUNT

Pregnancy Over 40, Sperm Health with Saw Palmetto

I have frequently seen saw palmetto in health food stores, but didn't really know what it's used for.
According to this article, it may help male fertility in a number of ways. Read more:


I. Definition saw palmetto is a popular form of the fruit of Serenoa repens extract and has been used in traditional medicine in the treatment of kidney and reproductive problems.

II effects such as saw palmetto
1 male infertility. Phytoesterol
Phytoesterol is the group of secondary plant compounds that help reduce cholesterol in the blood, not just heart disease but also help to prevent blood flow to the reproductive effect of increasing the quality and increase sperm motility. 


SEE ALSO: NATURAL WAYS TO IMPROVE MENS FERTILITY (getpregnantover40.com)


Fatty acids
Saw Palmetto contains a high content of essential fatty acids, which is important for the liver in the metabolism of lipids and proteins, thus balancing the production of certain hormones, including testosterone production, which is vital in the production of sperm quality and count increase.

3 kidney 

TCM believes in balancing the Yin and Yang Qi in the kidneys and the protection of renal function Jing, he not only helps toxins from the body through the urine extraction, but also renal function normalized in regulating the production of growth hormones, steroids, testosterone, including, in increasing sexual desire and performance in sperm quality.

4

 5-alpha reductase
5-alpha reductase is an enzyme produced only in certain tissues of the human body of male and presented in abundance, as men age. Researchers found that saw palmetto inhibited to the level of 5-alpha reductase, which helps to increase testosterone production, so the risk of libido and sperm count.

SEE ALSO: TOP 5 HERBS FOR FERTILITY (getpregnantover40.com)


Prostate 

It was shown that saw palmetto for benign prostatic hyperplasia, leading to an improvement in symptoms and urinary flow to the kidneys remove toxins and deal with reducing the risk of aids to help kidney-yin-yang imbalance that the production of reduce sperm quality and increases the risk of poor ejaculation. 
from: 
fertilityuk.co.uk

Tuesday, April 14, 2015

ALTERNATIVE TO POP, CARBONATED TEA FOR FERTILITY

Carbonated Fertility Tea Is a Good Alternative To Soda Pop

I think there is a concensus of opinion that soda pop isn't good for your general health and diet soda may even be worse.  But, if you're anything like me, you like carbonated beverages.
See My whole series on foods for fertility at www.getpregnantover40.com
  There's something very refreshing about them.  Years ago, I decided to make a healthy alternative to drinking soda.  Here it is:

Brew your favorite tea I use half decaf and half regular, half green half black tea.  If you're trying to conceive, you might want to consider a "fertility blend" (link below.)

  1. Brew your favorite tea - stronger than usual because  you will be diluting it
  2. Chill overnight
  3. Pour into glass half full
  4. Add Stevia  sweetener to taste (considered one of the safe alternatives to sugar)
  5. Add lemon juice to taste
  6. Add carbonated unsweetend seltzer...this adds the fizz
  7. Enjoy!
Fertility Tea Recipe (getpregnantover40.com)

 

 

Friday, April 03, 2015

SLEEP AND FERTILITY

I've written before about how important it is to get your required sleep if you're trying to conceive. Here is an article from Psychology Today that talks about some of the reasons why sleep is so important, especially if you've tried everything else:

SEE ALSO: STRESS, INFERTILITY AND MISCARRIAGE (getpregnantover40.com)

From the article:

• Missing your required number of sleep hours a night can impact your ability to conceive.
• The average woman (30 to 60 years old) gets only 6 hours 41 minutes of sleep during the work week, according to the National Sleep Foundation, when she really needs 7 to 9 hours.
• Sleep has a powerful influence on the body's hormonal system, which controls a woman's cycle and regulates ovulation.
• Too little sleep leads to low leptin levels, the hormone responsible for appetite and which can impact ovulation.
• Insomniacs have a significantly higher level of the stress hormones cortisol and adrenocorticotropic, both of which can suppress a healthy fertility cycle.

 www.psychologytoday.com

Wednesday, April 01, 2015

GETTING PREGNANT WITH HIGH FSH

Pregnancy Over 40 Is Possible Even With High FSH

Many women over 40 who want to conceive "live and die" by their FSH numbers.  Fertility doctors frequently recommend donor eggs if women have an FSH over 10.
When I ran an infertility support group, there were some women there who were told they needed to consider donor eggs (interesting to note, all of these women were under 40).  Two of the women who were told to consider donor eggs got pregnant naturally (one got pregnant twice naturally).  As you can see, monitoring FSH is not an exact science.  The number can fluctuate and women do get pregnant even with high FSH.  Sometimes, high FSH can actually make women more fertile because their body's FSH rises which causes them to make even more follicles than normal.  I actually know a woman who conceived (and carried to term) triplets naturally at the age of 45.  This happened long before fertility treatments were the norm, but I imagine that her FSH was high causing her to ovulate 3 eggs at once since they are fraternal.

Click Here To Read Full Article (getpregnantover40.com)

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