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Wednesday, November 05, 2014

FLAXSEEDS FOR WOMEN AND MENS FERTILITY

Flaxseeds are a wonderful food.  they have a number of nutritional properties that can help with female and male fertility.  They are an excellent source of the "good fats" which can help manufacture hormones in women and, for men, sperm production.  Read more from this guest post:

Overcome Male Infertility - How to Treat Infertility With Flaxseed

Guest Post By Kyle J Norton
As we mentioned in previous articles, infertility is defined as inability of a couple to conceive after 12 months of unprotected sexual intercourse. It effects over 5 millions couple alone in the U. S. and many times more in the world. Because of unawareness of treatments, only 10% seeks help from professional specialist.We have spent most of the time in this series discussing the conventional and Chinese medicine in treating fertility. I believe, it is the best time to change the subject by discussing how to treat male infertility with flaxseed oil.

SEE ALSO: INCREASING SPERM COUNT NATURALLY (getpregnantover40.com) 

and

FOODS FOR FERTILITY (getpregnantover40.com) 

I. Definition

http://getpregnantover40.com/buy-fertility-jewelry.htmFlax, also known Linum usitatissimum, is a member of the genus Linum. Belonging to the family Linaceae, it's seed has been used in traditional medicine in treating heart diseases caused by high levels of cholesterol.
II. How flaxseed oil effects male fertility

1. Essential fatty acid

Flaxseed oil contains high levels of essential fatty acid Omega 3 and 6, it not only help to eliminate the trans fat and saturate fat through liver waste elimination, but also helps to increasing blood flow to the reproductive organs resulting in increasing the production of sperm count and sperm quality.
2. Lignan

flaxseed contains high amount of ligan, it is proven in helping to strengthen not only the immune system in fighting against irregular cells growth, but also improve it's function in protecting the body own tissues, including sperm.
3. Lecithin

Lecithin is a fat like substance (phospholipid) found in flaxseed not only helps to inhibit the levels of bad cholesterol, but also is a key building block of cell membranes resulting in protecting protects cells from oxidation in the surrounding the brain, thus lessening the risk of nervous tension, hormone imbalance and low libido.
4. Fiber

Flax seeds contain high amount of fiber which is vital in helping liver in regulating spleen in insulin production, resulting in decreasing the risk of blood stagnation and qi imbalance in spleen, leading to normalizing the production of testosterone and increasing the chance of good quality sperm production.
5. Alpha linolenic acid

It also contains high levels of alpha linolenic acid which is vital for a healthy prostate gland, resulting in increasing the kidney function in regulating sperm production as well as strong ejaculation.
III. Side effects

1. Intestinal blockage, if it is taken in large amounts. Please remember to drink a lot of liquids to avoid this to happen.

2. Because of it' high concentration of fiber, it may reduce the effectiveness of some oral medicine.

For the best pregnancy self help program review, please visit http://bestfertility.blogspot.com/.
For series of Infertility Articles, please visit http://fertility-infertility.blogspot.com/.
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"Let You Be With Your Health, Let Your Health Be With You" -Kyle J. Norton
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health, Insurance and Entertainment Article Writer.
Article Source: http://EzineArticles.com/?expert=Kyle_J_Norton
http://EzineArticles.com/?Overcome-Male-Infertility---How-to-Treat-Infertility-With-Flaxseed&id=2765481




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