Fertility and Hormonal Balance With The Right FoodsI have previously done a post and a video about cruciferous vegetables for male and female fertility, but these vegetables are great for promoting hormonal balance and preventing cancer in women too.
Here is my recipe for Greek coleslaw (I've heard purple/red cabbage is actually healthier than green):
Shred purple cabbage (I just use a manual cheese shredder)
Add some crumbled feta cheese (I usually buy garlic and herb flavor)
Add 4-5 greek olives
Add some viniagrette dressing (You can buy pre-made viniagrette spritzers which have very few calories)